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Healthy Habit – Eat Healthier
Week 2’s challenge is to make a small change to your diet.
It could be a morning tea chiko roll changed to a piece of fruit, no sugar soft drink instead of full sugar.
Upload a photo(s) of some healthier choices you make each day. Upload to win!The most creative photo will win a My Muscle Chef prize. You can enter as many times as you like, so get snapping.
To upload your photos to the forum, choose the Reply button.
The competition closes on 27 February 2022.
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11 Replies
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And the winner of Week 1’s challenge is: @darniejuradohotmail-com
Please see Amanda for your prize and a big congratulations. Thanks to all that participated.
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Yay! Thank you so much🙂
I love this challenges 🥗💪
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Yesterday I resisted the temptation to eat Rocklea Road for an afternoon snack. I ate a protein bar instead 😀
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Nice choice Amanda! Kate – I Am Here.
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I am cancelling sugar in my coffee. As small as it seems to one is a mountain to others.
☕
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Great idea! Kate – I Am Here.
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Trisha’s morning snack 🙂
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Yummy snacking choice! Kate – I Am Here.
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FRIDAY NIGHT TAKE OUT OF GREASY FRIED DIRT BIRD (KFC) WAS SWAPPED OUT FOR GRILLED LEMON & GARLIC CHICKEN WITH RICE & VEGETABLES
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Met my son and his partner at the Winmalee Tavern for Friday night dinner. Decided to have the Pork Belly with corn wedges instead of a burger.
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Congratulations to @shane-mclarendlea-com-au for the winning entry! Please see Amanda about your prize. Thanks to all that participated.
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