How can we foster and maintain healthy relationships?
What are we watching this week?
This week, we suggest watching a captivating short animated film called “The Present.” It tells the story of a young boy who receives a special gift from his mother. Through this heartwarming tale, the film explores themes of empathy, acceptance and the beauty of embracing the present moment.
What are we reading this week?
We’ve come across an insightful article titled “Top tips on building and maintaining healthy relationships.” In this article, the author explores practical strategies for nurturing and strengthening our relationships. From effective communication techniques to fostering trust and intimacy, the article offers valuable insights and actionable tips for building healthy connections with others.
Who are we quoting this week?
“Connection is the energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” – Brene Brown
This quote beautifully encapsulates our belief in the transformative power of genuine connection. We believe that true connections go beyond surface-level interactions and require the core elements of being seen, heard and valued. When we experience these qualities in our relationships, a profound energy flows between individuals, fostering a sense of belonging and emotional wellbeing.
